From Our Mill to Your Kitchen

Freshly milled flour, mixes, and cookies shipped straight to your door.

Experience the difference of flour made fresh at The Flour and Flower Co., we mill premium grains in small batches and ship them directly to your home — ensuring you receive the freshest, most flavorful flour possible.

Products from Our Mill to Your Kitchen

Hard Red/White Wheat Mix Hard Red/White Wheat Mix Hard Red/White Wheat Mix Hard Red/White Wheat Mix Hard Red/White Wheat Mix
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Hard Red/White Wheat Mix
from $2.88

We take Hard Red/Hard White wheat berries and make the perfect blend for various breads. From a sandwich loaf to artisan bread, this blend is a crowd pleaser.

Soft White Wheat Soft White Wheat Soft White Wheat
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Soft White Wheat
from $1.93

More delicate structure of gluten than hard wheats, this flour perfect for quick breads like biscuits, muffins, pie crust, cookies and pastries.

Einkorn Wheat Einkorn Wheat Einkorn Wheat Einkorn Wheat Einkorn Wheat
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Einkorn Wheat
from $5.50

The only wheat that has never been hybridized. Richer in carotenoids, B vitamins and trace minerals than modern wheat. Einkorn has a different gluten structure and may be better tolerated with those with gluten sensitivities.

Durum Wheat Durum Wheat Durum Wheat Durum Wheat Durum Wheat
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Durum Wheat
from $4.32

A high-protein wheat with a very hard kernel, making it the perfect flour for pasta.
Khorasan/Kamut Wheat Khorasan/Kamut Wheat Khorasan/Kamut Wheat Khorasan/Kamut Wheat Khorasan/Kamut Wheat
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Khorasan/Kamut Wheat
from $3.50

Khorasan is an ancient grain recognized for its smooth texture and nutty, buttery flavor. Great for breads, pasta, dumplings and breakfast cereals.

Hard White/Kamut Wheat Mix Hard White/Kamut Wheat Mix Hard White/Kamut Wheat Mix Hard White/Kamut Wheat Mix Hard White/Kamut Wheat Mix
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Hard White/Kamut Wheat Mix
from $3.28

A great mixture of both wheats giving this flour great texture and flavor. Great for yeasted breads.

Spelt Wheat Spelt Wheat Spelt Wheat Spelt Wheat Spelt Wheat
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Spelt Wheat
from $3.54

An ancient grain that is great for using in quick breads like pumpkin and banana.

Hard Red Wheat Hard Red Wheat Hard Red Wheat Hard Red Wheat Hard Red Wheat
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Hard Red Wheat
from $2.50

Hard Red has high protein and strong gluten. Perfect for artisan breads, rolls, croissants, bagels, and pizza crust. Bolder in flavor than Hard white.

Hard White Wheat Hard White Wheat Hard White Wheat Hard White Wheat Hard White Wheat
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Hard White Wheat
from $3.26

Hard white has a high protein content with strong gluten structure. Hard white is a versatile wheat that is mild in flavor and well-suited for light colored breads, flatbreads, rolls, and pizza crust.

Cornbread Mix Cornbread Mix
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Cornbread Mix
$6.00

A southern delight for sure. We mill our own cornmeal and mix with a soft white wheat for the best cornbread around!

Tortilla Mix Tortilla Mix
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Tortilla Mix
$6.00

Made from a perfect blend of hard white and Khorasan wheat, these tortillas will make you want more.

Pancake Mix Pancake Mix
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Pancake Mix
$6.00

Delicious pancakes made from a soft white flour. Makes 8–10 pancakes.

We mill fresh flour, mix, and bake in small batches for freshness and flavor. Hands down the best cookies around!

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Why Choose Freshly Milled Flour?

Nutritional Value: Fresh vs. Store-Bought

Freshly Milled Flour Store-Bought Flour
Contains the bran, germ, and endosperm Often stripped of bran and germ
Rich in natural nutrients like folate, fiber, vitamin E, choline, antioxidants, potassium, magnesium, selenium, and vitamin K Bleached and refined, removing natural nutrients
Packed with soluble and insoluble fiber Low in fiber
Contains active enzymes that support digestion Enzymes are destroyed during processing
Naturally flavorful and aromatic Bland flavor, requires fortification
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